{"id":385,"date":"2018-12-10T20:11:33","date_gmt":"2018-12-10T20:11:33","guid":{"rendered":"https:\/\/pistadeaterragem.wordpress.com\/?p=385"},"modified":"2022-03-17T19:27:28","modified_gmt":"2022-03-17T19:27:28","slug":"viagem-ao-centro-do-eu-por-alexandra-ferreira","status":"publish","type":"post","link":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385","title":{"rendered":"Viagem ao Centro do Eu (por Alexandra Ferreira)"},"content":{"rendered":"<div dir=\"auto\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-388 alignleft\" src=\"https:\/\/pistadeaterragem.files.wordpress.com\/2018\/12\/48212729_991474027702850_378660792309907456_n.jpg?w=450&#038;resize=225%2C300\" alt=\"48212729_991474027702850_378660792309907456_n\" width=\"225\" height=\"300\"><\/div>\n<div dir=\"auto\" style=\"text-align:justify;\">Uma das minhas maiores paix\u00f5es foi sempre Viajar pelo Mundo.<\/div>\n<div dir=\"auto\" style=\"text-align:justify;\">Apesar de toda a pr\u00e9via prepara\u00e7\u00e3o para cada viagem, a expectativa nunca era elevada. Optava antes por manter a aceita\u00e7\u00e3o do que viesse, como m\u00e9todo preventivo para a decep\u00e7\u00e3o.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align:justify;\">Atrav\u00e9s das viagens, em mundos aparentemente t\u00e3o diferentes, gentes que apenas n\u00e3o falavam a mesma l\u00edngua, eu optei por CRESCER.<\/div>\n<div dir=\"auto\" style=\"text-align:justify;\">Absorver o que aquele lugar tinha para mim enquanto Presente da Vida. Uma esp\u00e9cie de Viagem em &#8220;slow motion&#8221; at\u00e9 \u00e0 minha Ess\u00eancia.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align:justify;\">Assim \u00e9 tamb\u00e9m, com o Life Coaching, uma viagem profunda e desafiante em cada etapa que surge.<\/div>\n<div dir=\"auto\" style=\"text-align:justify;\">Quanto maior \u00e9 o auto descobrimento, maior \u00e9 a vontade de apenas &#8220;ficar&#8221; no melhor de n\u00f3s.<\/div>\n<div dir=\"auto\" style=\"text-align:justify;\">Enquanto LifeCoach entrego literalmente os &#8220;passaportes&#8221; para uma Viagem longa e profunda ao CENTRO DO EU.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align:justify;\">Nunca nada ficar\u00e1 igual quando arriscas MUDAR!<\/div>\n<div dir=\"auto\" style=\"text-align:justify;\">Jamais poder\u00e1s olhar inerte sobre a tua hist\u00f3ria, pois esta passar\u00e1 a ter VIDA dentro.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Uma das minhas maiores paix\u00f5es foi sempre Viajar pelo Mundo. Apesar de toda a pr\u00e9via&#8230;<\/p>\n","protected":false},"author":3,"featured_media":598,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-full-width-post.php","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,6],"tags":[19,58,66,118,122,152,256],"class_list":["post-385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geral","category-guest-posts","tag-alexandra-ferreira","tag-coaching","tag-crescimento","tag-guest-post","tag-ha-sempre-um-destino-mas-o-que-conta-e-a-viagem","tag-life-coaching","tag-viagem-ao-centro-do-eu","wpcat-5-id","wpcat-6-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Viagem ao Centro do Eu (por Alexandra Ferreira) - Pista de Aterragem<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Viagem ao Centro do Eu (por Alexandra Ferreira) - Pista de Aterragem\" \/>\n<meta property=\"og:description\" content=\"Uma das minhas maiores paix\u00f5es foi sempre Viajar pelo Mundo. Apesar de toda a pr\u00e9via...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385\" \/>\n<meta property=\"og:site_name\" content=\"Pista de Aterragem\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-10T20:11:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-17T19:27:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/wp-content\/uploads\/2022\/03\/48212729_991474027702850_378660792309907456_n-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fernando Miguel Santos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fernando Miguel Santos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385\"},\"author\":{\"name\":\"Fernando Miguel Santos\",\"@id\":\"http:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/#\\\/schema\\\/person\\\/cbaf2eebc576e308f09f971adf0d9a75\"},\"headline\":\"Viagem ao Centro do Eu (por Alexandra Ferreira)\",\"datePublished\":\"2018-12-10T20:11:33+00:00\",\"dateModified\":\"2022-03-17T19:27:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385\"},\"wordCount\":174,\"commentCount\":1,\"image\":{\"@id\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/pistadeaterragem.fernandomiguelsantos.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/48212729_991474027702850_378660792309907456_n-scaled.jpg?fit=1920%2C2560&ssl=1\",\"keywords\":[\"Alexandra Ferreira\",\"Coaching\",\"Crescimento\",\"Guest Post\",\"H\u00e1 sempre um destino mas o que conta \u00e9 a viagem\",\"Life Coaching\",\"Viagem ao centro do eu\"],\"articleSection\":[\"Geral\",\"Guest Posts\"],\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385\",\"url\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385\",\"name\":\"Viagem ao Centro do Eu (por Alexandra Ferreira) - Pista de Aterragem\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/pistadeaterragem.fernandomiguelsantos.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/48212729_991474027702850_378660792309907456_n-scaled.jpg?fit=1920%2C2560&ssl=1\",\"datePublished\":\"2018-12-10T20:11:33+00:00\",\"dateModified\":\"2022-03-17T19:27:28+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/#\\\/schema\\\/person\\\/cbaf2eebc576e308f09f971adf0d9a75\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/pistadeaterragem.fernandomiguelsantos.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/48212729_991474027702850_378660792309907456_n-scaled.jpg?fit=1920%2C2560&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/pistadeaterragem.fernandomiguelsantos.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/48212729_991474027702850_378660792309907456_n-scaled.jpg?fit=1920%2C2560&ssl=1\",\"width\":1920,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?p=385#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Viagem ao Centro do Eu (por Alexandra Ferreira)\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/#website\",\"url\":\"http:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/\",\"name\":\"Pista de Aterragem\",\"description\":\"por Fernando Miguel Santos\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/#\\\/schema\\\/person\\\/cbaf2eebc576e308f09f971adf0d9a75\",\"name\":\"Fernando Miguel Santos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4be837c165d7d17844b7fe13855e993ded6943f6a1a531ceb7370aaaf0f84f8e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4be837c165d7d17844b7fe13855e993ded6943f6a1a531ceb7370aaaf0f84f8e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4be837c165d7d17844b7fe13855e993ded6943f6a1a531ceb7370aaaf0f84f8e?s=96&d=mm&r=g\",\"caption\":\"Fernando Miguel Santos\"},\"url\":\"https:\\\/\\\/pistadeaterragem.fernandomiguelsantos.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Viagem ao Centro do Eu (por Alexandra Ferreira) - Pista de Aterragem","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385","og_locale":"pt_PT","og_type":"article","og_title":"Viagem ao Centro do Eu (por Alexandra Ferreira) - Pista de Aterragem","og_description":"Uma das minhas maiores paix\u00f5es foi sempre Viajar pelo Mundo. Apesar de toda a pr\u00e9via...","og_url":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385","og_site_name":"Pista de Aterragem","article_published_time":"2018-12-10T20:11:33+00:00","article_modified_time":"2022-03-17T19:27:28+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/wp-content\/uploads\/2022\/03\/48212729_991474027702850_378660792309907456_n-scaled.jpg","type":"image\/jpeg"}],"author":"Fernando Miguel Santos","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Fernando Miguel Santos","Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385#article","isPartOf":{"@id":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385"},"author":{"name":"Fernando Miguel Santos","@id":"http:\/\/pistadeaterragem.fernandomiguelsantos.com\/#\/schema\/person\/cbaf2eebc576e308f09f971adf0d9a75"},"headline":"Viagem ao Centro do Eu (por Alexandra Ferreira)","datePublished":"2018-12-10T20:11:33+00:00","dateModified":"2022-03-17T19:27:28+00:00","mainEntityOfPage":{"@id":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385"},"wordCount":174,"commentCount":1,"image":{"@id":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/pistadeaterragem.fernandomiguelsantos.com\/wp-content\/uploads\/2022\/03\/48212729_991474027702850_378660792309907456_n-scaled.jpg?fit=1920%2C2560&ssl=1","keywords":["Alexandra Ferreira","Coaching","Crescimento","Guest Post","H\u00e1 sempre um destino mas o que conta \u00e9 a viagem","Life Coaching","Viagem ao centro do eu"],"articleSection":["Geral","Guest Posts"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385","url":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385","name":"Viagem ao Centro do Eu (por Alexandra Ferreira) - Pista de Aterragem","isPartOf":{"@id":"http:\/\/pistadeaterragem.fernandomiguelsantos.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385#primaryimage"},"image":{"@id":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/pistadeaterragem.fernandomiguelsantos.com\/wp-content\/uploads\/2022\/03\/48212729_991474027702850_378660792309907456_n-scaled.jpg?fit=1920%2C2560&ssl=1","datePublished":"2018-12-10T20:11:33+00:00","dateModified":"2022-03-17T19:27:28+00:00","author":{"@id":"http:\/\/pistadeaterragem.fernandomiguelsantos.com\/#\/schema\/person\/cbaf2eebc576e308f09f971adf0d9a75"},"breadcrumb":{"@id":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385#primaryimage","url":"https:\/\/i0.wp.com\/pistadeaterragem.fernandomiguelsantos.com\/wp-content\/uploads\/2022\/03\/48212729_991474027702850_378660792309907456_n-scaled.jpg?fit=1920%2C2560&ssl=1","contentUrl":"https:\/\/i0.wp.com\/pistadeaterragem.fernandomiguelsantos.com\/wp-content\/uploads\/2022\/03\/48212729_991474027702850_378660792309907456_n-scaled.jpg?fit=1920%2C2560&ssl=1","width":1920,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?p=385#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/pistadeaterragem.fernandomiguelsantos.com\/"},{"@type":"ListItem","position":2,"name":"Viagem ao Centro do Eu (por Alexandra Ferreira)"}]},{"@type":"WebSite","@id":"http:\/\/pistadeaterragem.fernandomiguelsantos.com\/#website","url":"http:\/\/pistadeaterragem.fernandomiguelsantos.com\/","name":"Pista de Aterragem","description":"por Fernando Miguel Santos","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/pistadeaterragem.fernandomiguelsantos.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"http:\/\/pistadeaterragem.fernandomiguelsantos.com\/#\/schema\/person\/cbaf2eebc576e308f09f971adf0d9a75","name":"Fernando Miguel Santos","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/4be837c165d7d17844b7fe13855e993ded6943f6a1a531ceb7370aaaf0f84f8e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4be837c165d7d17844b7fe13855e993ded6943f6a1a531ceb7370aaaf0f84f8e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4be837c165d7d17844b7fe13855e993ded6943f6a1a531ceb7370aaaf0f84f8e?s=96&d=mm&r=g","caption":"Fernando Miguel Santos"},"url":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/?author=3"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/pistadeaterragem.fernandomiguelsantos.com\/wp-content\/uploads\/2022\/03\/48212729_991474027702850_378660792309907456_n-scaled.jpg?fit=1920%2C2560&ssl=1","_links":{"self":[{"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=\/wp\/v2\/posts\/385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=385"}],"version-history":[{"count":2,"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions"}],"predecessor-version":[{"id":655,"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions\/655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=\/wp\/v2\/media\/598"}],"wp:attachment":[{"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pistadeaterragem.fernandomiguelsantos.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}